Services
Simple Lifestyle Strategies
With Significant Impact
At Blissfull Balance we offer practical insights and actionable tips to enhance daily routines and improve overall wellness.
Personalized
Health Coaching
I offer a holistic approach with simple lifestyle strategies that have a significant impact on your health. I will partner with you to map out your health goals and a plan to achieve your goals. This is not a weight loss program and I do not encourage dieting. Rather, I will work with you in areas such as better nutrition, exercise, sleep, stress management, skin care, and reducing toxins.
If you want to feel better or if your physician has suggested you make changes to improve your health and you are overwhelmed, confused by contradicting advice, or you just don’t know where to start – personalized health coaching may be for you!
Customized Coaching Options
Personalized coaching experiences to teach you simple lifestyle strategies that have significant impact. I like to keep my practice small to ensure personalized attention for each client.
90 Days
Finding Food Freedom
$1500
Kick diets to the curb! In this 90-day VIP coaching program I partner with you to map out your long-term goals focused on nutrition, movement, sleep, stress management, skin care, and mindset.
- Customized Plan
- Personalized Attention
- Direct Access via Text
- Weekly Zoom Calls
20 Days
Food Freedom
Kick-Start
$350
The kick-start condenses the 90-day VIP coaching program into 20 days. You will receive a personalized plan and the tools to move forward on your own.
- Customized Plan
- Personalized Attention
- Direct Access via Text
- Weekly Zoom Calls
10 Days
Cleanse
$200
Together we will identify and reduce toxins in your food, skincare, personal products, and cleaning products and create a plan to eliminate and replace them with nourishing alternatives.
- Personalized Attention
- Direct Access via Text
- In-Home Audit
- Grocery Store Trip
We Also Offer Small Group Health Coaching
Small groups of three to five people may join together for health coaching. Coaching will be tailored to the needs of the group. Working with a group of friends or family members can offer the added benefit of helping each other to stay accountable.
Schedule a
Free Discovery Call With Cindy!
We will discuss your needs, problems, expectations, your budget, and your time frame. If we both feel we are a good match to work together, we will move forward the next steps.